Grief Support Services in Thousand Oaks

Grieving the loss of a loved one is one of the most difficult things a person can experience. Anyone going through grief needs mental and emotional relief support. Also called bereavement, this process of grieving takes some time. For many people, it helps to go through the process with others and to have a professional’s help. White Dove Hospice offers grief support in Thousand Oaks, CA, for people experiencing different types of loss.

What Is Grief Support?

When it comes to human emotions, grief is one of the strongest ones you can experience. You may feel disconnected or removed from everyday life. Some people feel numb and overburdened. 

Grief support offers emotional and mental counseling to lift you out of this struggle. The bereavement period may last for months or even years. During that time, grief support offers you strength and guidance along the journey.

When your loved one’s last days are spent in hospice, your grief may begin early. Watching your loved one face a terminal illness puts a burden on your shoulders. Unfortunately, losing a loved one is one of the most common experiences that people share. 

Moving forward may feel difficult. Grief support services help you set realistic expectations for yourself and your recovery during this hard time.

Once your loved one passes away in hospice care, you’ll benefit from grief support services. The counselors and other members of a grief support group help you get through the emotional rollercoaster of mourning. 

Grief causes many ups and downs. Knowing that you have the support of others will help you find healing and strength during this difficult time.

Grief Support Services

Grief support services encompass many types of counseling and therapy options. What works for you may not work for someone else. 

Hospice centers also provide grief support for special situations and populations. For example, there are grief support services for children who have lost a parent and for parents who have lost a child. Some people join a general grief support group, while others may join a second support group that pertains to their particular situation.

Person-to-Person Grief Support

Person-to-person grief support involves a counselor or therapist who works with you or your family member on an individual basis. For example, if you lost your spouse and have a teenage child, you and your teen may separately receive person-to-person grief support. The individual support combines different services, such as phone calls or text messages to check in with you.

Home visits are another type of person-to-person grief support. This option works well for those who are home-bound or who do not have transportation. If your feelings of grief have severely impacted your ability to function, home visits offer a convenient way to receive help.

In-person counseling visits take place at the hospice center, in a community center, or in a practitioner’s office. The sessions for these counseling visits usually take about 30 to 60 minutes. In the first few weeks after the loss of your loved one, in-person counseling sessions may take place once or twice per week. 

After a few months, you may prefer sessions a few times per month. As your grieving journey has fewer low points, your counselor may recommend sessions every one to two months.

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Grief Support Groups

Grief support groups offer a way for people who do not know each other to provide support to one another. Group therapy sessions for grief support usually involve a cohort of people who lost their loved ones around the same time. The therapy sessions take place at the hospice center, and they usually last for about an hour.

Grief support groups often focus on a particular type of loss. For example, there are grief support groups for those who lost a loved one to cancer. There are also anticipatory grief support groups for people whose loved ones will pass soon. Grief support groups may also focus on loss related to a newborn or stillborn baby, loss of a young child, or loss of a parent.

Many people prefer grief support that centers around their spiritual beliefs. Hospice centers often coordinate support groups focused on religious beliefs or different types of spirituality. Coordinating an annual holiday memorial for those who have lost their loved ones helps mark important milestones for those in grief.

When a child loses a parent or sibling, grief support group meetings help them process their feelings. These grief support group meetings only include children. 

The focus is on the child’s feelings and needs around their loss. The grief counselors and therapists who offer these services have specialized training to help children and teenagers process their feelings.

Some times of the year trigger special challenges for people in grief. The holiday season is especially stressful for those in mourning. 

Hospice centers offer holiday support groups to help you get through the Thanksgiving, Hanukkah, Christmas, and New Year season. Support groups for grief during the holidays typically include tips on how to remember your loved one and honor their memory.

Educational Resources

Between therapy and group counseling sessions, grief support resources offer additional help and support. Hospice centers offer informational newsletters. These newsletters may include tips on how to handle grief at different times of the year, such as on Mother’s Day or Christmas. These newsletters also often list tips on helpful resources in the area, such as estate sale companies.

In hospice newsletters, grief counselors often offer book recommendations. These recommendations include books for people of all ages. The topics of these books may refer to specific types of loss, such as the loss of a grandparent or spouse. Counselors may also recommend books related to special events or populations, such as dealing with grief during the holidays.

Hospice centers also provide people with links to online articles, such as new research studies about grief, sorrow, mourning, and traumatic loss. The articles may include direct links to research studies or summaries of studies on how their results apply to your situation. Educational grief resources also include information about community workshops.

Attending an online workshop with grief counselors, researchers, and hospice care professionals gives you insight into many important areas of bereavement. Community workshops may also involve activities, such as fundraising events and ways to contribute through prayer shawls, meal trains, and more.

Receive Grief Support Through White Dove Hospice Today

Here at White Dove Hospice, our support groups for grief can help you and your family process sorrow, distress, and heartache. Grief support sessions continue until you experience a sense of closure and peace with the loss of your loved one. 

At White Dove Hospice, we offer individualized plans for hospice bereavement, and we tailor them to your specific situation. Our experienced counselors will also address your physical, mental, and emotional responses to grief. Contact us here at White Dove Hospice today to learn more about our grief support services in Thousand Oaks, CA.


Individual, and Family Care

To learn more about White Dove Hospice, contact us over the phone or by email. Our staff members will gladly speak to you and answer any questions that you may have about our hospice center.

Call us on 805-500-0012
Trust Is Most Important

Our Trustpilot Partners

We even go as far as to allow our patients to help design their own plan of care. That way, their needs can be better met.

We also promise all of our patients that we’ll always provide high-quality care that’s rendered with compassion, professionalism, and experience. One of the forms of high-quality hospice care that we offer our patients is private duty care.

It’s important to make sure that a person with an incurable illness is comfortable and respected until his or her last day on earth. In Thousand Oaks, CA, our staff is ready and willing to help. For more information, contact us today.